fastcompany:

Want to conquer a new skill? Then do it every day because:
On average, an action becomes an “automatic” habit after 66 days of doing.
The subconscious mind rebels against big changes, but you can woo it with gradual shifts.
The more familiar a task is, the less scary it is.
 

Good to know and share with students.

fastcompany:

Want to conquer a new skill? Then do it every day because:

  • On average, an action becomes an “automatic” habit after 66 days of doing.
  • The subconscious mind rebels against big changes, but you can woo it with gradual shifts.
  • The more familiar a task is, the less scary it is.

 

Good to know and share with students.